Health Benefit of Green Tea Extract
The primary benefit of green tea is that it is a very powerful antioxidant, which helps build the immune system up. Evidence suggests that drinking tea may also help the immune system fight viral and bacterial infections. The Health Benefit of Green Tea is due to the following components Green tea contains some important compounds and chemicals that allow you to experience great health benefits. Catechin Polyphenois, specifically EGCG or epigallocatechin gallate, is an active compound, known to be many times more effective than other antioxidants like Vitamin C or Vitamin E. To learn more about antioxidants and its importance to your health,
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A cup of green tea may help prevent or lessen the duration of the flu. In a lab study, published in the November 2005 issue of Antiviral Research, EGCG dramatically inhibited influenza virus replication in cell culture in all the subtypes of influenza virus tested. EGCG appears to suppress viral RNA synthesis by altering the properties of the viral membrane. Another component in tea, called L-theanine, a non-protein amino acid mainly found naturally in the green tea plant. L-theanine has the reputation for promoting mental and physical relaxation, decreasing stress and anxiety, without inducing drowsiness. It also appears to prepare the immune system to fight invading bacteria, viruses and fungi. Besides green tea ability to inhibit cancer cell growth, it is also able to destroy cancer cells yet at the same time not harming tissues that are healthy.
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For more information on the many other health benefit of green tea, including studies in fighting many forms of cancer and diseases,
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Learn more on how to strengthen your immune system.
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