The Master Cleanse Recipe

Main Ingredients For the Master Cleanse Recipe

1. Fresh Organic Lemons (organic lemon juice found at most health food stores can also be used).

2. Organic Cayenne pepper. (A spice found in most stores)

3. Grade B Organic Maple Syrup, Formaldehyde free (also found at most health food stores)

4. Filtered or Alkaline water. (The better the water, the greater the cleanse's effect)

60 oz water per day (or 10 oz per glass)

12 tablespoons Organic Grade B Maple Syrup(or 2 tbsp. per glass)

12 tablespoons freshly squeezed lemon juice(or 2 tbsp. per glass)

a little over half a teaspoon of cayenne pepper (or 1/10 tsp. per glass) or to taste

Optional Activities

1) Drink 32 oz of sea salt mixed with water (you can instead drink a laxative tea if it's too much). This will speed up the detoxing process, and help your body eliminate waste.Drinking 1 teaspoon of unrefined non-iodized sea salt mixed with 25-35 ounces of water will flush out your system.It's best to do this 2 times a day. I've found it best to take them in the morning and before I go to bed.

2) Drink Alkaline Water throughout the day as desired.

This is the procedure you must repeat every day for the next 7-10 days. It may not seem easy, however, this is THE fastest method of cleaning your body, losing 10-20 pounds, and restoring your health in 10 days or less.

As amazing as the master cleanse is, most people encounter alot of trouble especially between the first 3-5 days of doing the diet. It's during these times that 8 out of 10 people quit the diet. Fortunately the Master Cleanse Guide offers helpful tips and advice to help people accomplish this incredible diet/cleanse technique and get the best results from it. I highly suggest you visit Master Cleanse Secrets to find out about a special master cleanse guide that helps you accomplish just that!

Learn More About the Master Cleanse!

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