How Reishi Mushroom Benefits Your Health
benefits your health in many ways. Known in China as an "elixir of immortality", researchers have found this mushroom to strengthen your immune system, fight viruses and bacteria, reduce cholesterol and help prevent fatigue.
Reishi is a purely medicinal mushroom and not usually used in cooking because it is hard and it tastes very bitter. You probably will not find Reishi mushrooms at your local supermarket, but they can be found as concentrated extracts and in combinations specifically formulated to improve your immune system. The triterpenes, polysaccharides, and vitamins in reishi mushrooms are thought to be responsible for their therapeutic effects, which include the ability to increase blood flow, stimulates the immune cells. and reduce inflammation.
Reishi mushrooms contain polysaccharides (complex sugar molecules) called
contain polysaccharides (complex sugar molecules) called
that increase RNA and DNA in the bone marrow where immune cells, like lymphocytes, are made. Lymphocytes are cells found in the blood, lymph, and lymphoid tissues, which contain white blood cells, T and B cells. Mushroom polysaccharides, the same type of compounds found in
increase the activity of macrophages, which have a voracious appetite for harmful microorganisms and cancerous cells. Polysaccharides also trigger the production of a type of white blood cell that kills a wide range of infectious microorganisms and tumor cells.
also have strong
properties, which can protect the body from the harmful effects of radiation and free radicals. They can be used to boost your immune system and may also increase the effectiveness of antioxidant vitamins when the two substances are used together.
Reishi mushrooms are believed to suppress tumor growth and are often used in cancer prevention efforts for this reason. Russian researchers at the Cancer Research Center in Moscow have had positive results using reishi extracts to boost the immunity of cancer patients.
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